College Bests

200
28.23 (1.3)
400
500 600
800 1000
MILE 4K (XC)
5K (XC) 6K (XC)
NESCAC TF Outdoor Championship    Apr 27, 2019
800 2:15.87 4th (F)
4x400 4:11.62 7th (F)
Rochester Spring Classic    Apr 20, 2019
800 2:16.00 1st (F)
4x400 4:23.25 3rd (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
800 2:17.71 2nd (F)
4x400 4:04.82 1st (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:17.35 1st (F)
4x100 52.75 5th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:16.76 3rd (F)
4x100 52.98
4x400 4:18.76 13th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 2:21.30 10th (F)
Boston University Last Chance Qualifier    Feb 24, 2019
800 2:14.93 17th (F)
4x400 4:16.16 8th (F)
Marc Deneault Invitational    Feb 16, 2019
600 1:38.63 3rd (F)
Colgate University Class of 1932 Invitational    Feb 9, 2019
800 2:15.54 1st (F)
4x400 4:08.54 1st (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
500 1:19.11 1st (F)
4x400 4:17.33 4th (F)
Utica College Pioneer Open    Jan 26, 2019
800 2:18.90 1st (F)
4x400 4:16.20 4th (F)
Hamilton College Continental Invitational    Jan 18, 2019
800 2:21.07 1st (F)
4x400 4:25.83 2nd (F)
Hamilton Invitational    Oct 6, 2018
5k 19:36.2 7th
2018 Saratoga Invitational    Sep 29, 2018
5k 19:11.3 51st
Purple Valley XC Invite    Sep 22, 2018
6k 25:00.0 73rd
Hamilton College Short Course    Sep 8, 2018
4k 15:23.3 6th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
800 2:16.10 3rd (F)
NESCAC Outdoor Championships 2018    Apr 28, 2018
800 2:15.29 6th (F)
4x800 9:25.51 6th (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
800 2:16.13 1st (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
800 2:20.01 2nd (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
200 28.17 (3.6) 32nd (F)
400 1:02.59 5th (F)
UNF Spring Break Invitational    Mar 23, 2018
800 2:18.68 12th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
800 2:19.32 5th (F)
DMR 12:04.47 3rd (F)
Boston University Last Chance Qualifier    Feb 25, 2018
800 2:19.07 29th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
500 1:20.36 5th (F)
4x400 4:18.64 4th (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
1000 2:59.54 2nd (F)
4x400 4:08.24 1st (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
800 2:20.80 3rd (F)
DMR 12:23.82 2nd (F)
Cornell Kane Invitational 2018    Jan 27, 2018
500 1:21.29 6th (F)
4x400 4:14.63 3rd (F)
Hamilton College Continental Invitational    Jan 19, 2018
800 2:26.15 1st (F)
4x400 4:19.53 1st (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
800 2:19.85 6th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:20.09 5th (F)
4x400 4:07.45 5th (F)
4x800 9:30.18 2nd (F)
NESCAC Track & Field Championships    Apr 29, 2017
800 2:17.88 12th (F)
4x800 9:38.73 5th (F)
Cortland Classic Invitational    Apr 22-23, 2017
200 28.44 (-0.1) 22nd (F)
800 2:20.25 6th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
200 28.23 (1.3) 8th (F)
400 1:01.36 4th (F)
2017 Upstate Classic    Apr 15, 2017
800 2:22.14 2nd (F)
4x400 4:10.81 2nd (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:21.76 4th (F)
4x400 4:16.73 4th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
1000 3:08.70 12th (F)
DMR 12:37.29 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
500 1:21.24 5th (F)
4x800 9:46.32 2nd (F)
DMR 12:38.02 4th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 3:04.39 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 2:24.85 95th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
500 1:22.17 7th (F)
4x400 4:14.58 10th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:23.01 3rd (F)
4x400 4:29.28 8th (F)
Continental Invitational    Jan 21, 2017
4x400 4:26.58 5th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:28.05 3rd (F)
4x400 4:22.21 7th (F)
NESCAC Cross Country Championships    Oct 29, 2016
6k 27:21.7 125th
Hamilton College Tune-up    Oct 22, 2016
4k 17:08.7 16th
2016 Saratoga Invitational    Oct 1, 2016
5k 19:55.3 57th
Yellowjacket Invitational    Sep 17, 2016
6k 25:53.6 174th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:20.88 11th (F)
4x400 4:12.26 9th (F)
4x800 9:22.56 2nd (F)
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
800 2:21.56 18th (F)
4x800 9:32.93 4th (F)
Rochester Spring Invite    Apr 23, 2016
800 2:23.51 8th (F)
4x400 4:13.10 4th (F)
Hamilton Mid-week    Apr 19, 2016
200 28.58 (0.4) 3rd (F)
800 2:21.85 2nd (F)
2016 Upstate Classic    Apr 16, 2016
800 2:24.45 2nd (F)
Union-Mt St Marys-Albany College of Pharmacy-Hamilton    Apr 2, 2016
400 1:02.51 2nd (F)
4x400 4:17.71 1st (F)
Hamilton College Continental Invitational    Mar 26, 2016
800 2:23.22 1st (F)
4x400 4:17.77 1st (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
1000 3:06.36 14th (F)
4x800 9:30.67 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
500 1:22.10 6th (F)
4x800 9:40.81 3rd (F)
DMR 12:31.99 6th (F)
Utica College Pioneer Invitational    Feb 20, 2016
500 1:22.51 6th (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
Mile 5:25.38 1st (F)
4x800 10:04.54 2nd (F)
Utica College Doris Miga Invitational    Feb 6, 2016
1000 3:08.61 2nd (F)
4x400 4:23.58 2nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:26.36 8th (F)
Mile 5:25.86 3rd (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
800 2:27.57 1st (F)
4x400 4:27.50 2nd (F)
Middlebury Winter Classic    Jan 16, 2016
800 2:30.02 3rd (F)
4x400 4:38.27 3rd (F)
NESCAC XC Championship    Oct 31, 2015
6k 25:58.6 120th
2015 NYSCTC XC Championship    Oct 24, 2015
6k 24:30.7 30th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:00.9 120th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 24:55.9 92nd
Saratoga Invitational    Sep 12, 2015
5k 19:40.1 74th
200 Meters (Outdoor)
Top↑
28.17 (3.6)
SUNY Geneseo Early Season Invitational Mar 31, 2018
28.44 (-0.1)
Cortland Classic Invitational Apr 22-23, 2017
28.23 (1.3)
Hamilton College Mid-Week Invitational Apr 18, 2017
28.58 (0.4)
Hamilton Mid-week Apr 19, 2016
400 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
Hamilton College Mid-Week Invitational Apr 18, 2017
Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
500 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
600 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 16, 2019
800 Meters (Outdoor)
Top↑
NESCAC TF Outdoor Championship Apr 27, 2019
Rochester Spring Classic Apr 20, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Hamilton College Continental Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
NESCAC Outdoor Championships 2018 Apr 28, 2018
Hamilton College Mid-Week Invitational Apr 24, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
UNF Spring Break Invitational Mar 23, 2018
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NESCAC Track & Field Championships Apr 29, 2017
Cortland Classic Invitational Apr 22-23, 2017
2017 Upstate Classic Apr 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NESCAC Outdoor Track & Field Championships Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Hamilton Mid-week Apr 19, 2016
2016 Upstate Classic Apr 16, 2016
Hamilton College Continental Invitational Mar 26, 2016
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Boston University Last Chance Qualifier Feb 24, 2019
Colgate University Class of 1932 Invitational Feb 9, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Boston University Last Chance Qualifier Feb 25, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Hamilton College Continental Invitational Jan 19, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Middlebury Winter Classic Jan 16, 2016
1000 Meters (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 10, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Mile (Indoor)
Top↑
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
4 x 100 Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
NESCAC TF Outdoor Championship Apr 27, 2019
Rochester Spring Classic Apr 20, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
2017 Upstate Classic Apr 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Rochester Spring Invite Apr 23, 2016
Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
Hamilton College Continental Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 24, 2019
Colgate University Class of 1932 Invitational Feb 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Colgate University Class of 1932 Invitational Feb 10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Doris Miga Invitational Feb 6, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Middlebury Winter Classic Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
NESCAC Outdoor Championships 2018 Apr 28, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NESCAC Track & Field Championships Apr 29, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NESCAC Outdoor Track & Field Championships Apr 30, 2016
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
4k
Top↑
Hamilton College Short Course Sep 8, 2018
Hamilton College Tune-up Oct 22, 2016
5k
Top↑
Hamilton Invitational Oct 6, 2018
2018 Saratoga Invitational Sep 29, 2018
2016 Saratoga Invitational Oct 1, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Saratoga Invitational Sep 12, 2015
6k
Top↑
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Purple Valley XC Invite Sep 22, 2018
NESCAC Cross Country Championships Oct 29, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
NESCAC XC Championship Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015

2019 Outdoors

2019 Indoors

500 Meters
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
600 Meters
Marc Deneault Invitational February 16, 2019
800 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Boston University Last Chance Qualifier February 24, 2019
Colgate University Class of 1932 Invitational February 9, 2019
Utica College Pioneer Open January 26, 2019
Hamilton College Continental Invitational January 18, 2019
4 x 400 Relay
Boston University Last Chance Qualifier February 24, 2019
Colgate University Class of 1932 Invitational February 9, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Utica College Pioneer Open January 26, 2019
Hamilton College Continental Invitational January 18, 2019

2018 XC

2018 Outdoors

2018 Indoors

500 Meters
Cornell Deneault Memorial 2018 February 17, 2018
Cornell Kane Invitational 2018 January 27, 2018
800 Meters
AARTFC Indoor Track & Field Championships March 2- 3, 2018
Boston University Last Chance Qualifier February 25, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Hamilton College Continental Invitational January 19, 2018
1000 Meters
Colgate University Class of 1932 Invitational February 10, 2018
4 x 400 Relay
Cornell Deneault Memorial 2018 February 17, 2018
Colgate University Class of 1932 Invitational February 10, 2018
Cornell Kane Invitational 2018 January 27, 2018
Hamilton College Continental Invitational January 19, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 2- 3, 2018
Ithaca College Bomber Invitational February 3- 4, 2018

2017 Outdoors

200 Meters
28.44 (-0.1)
Cortland Classic Invitational April 22-23, 2017
28.23 (1.3)
Hamilton College Mid-Week Invitational April 18, 2017
400 Meters
Hamilton College Mid-Week Invitational April 18, 2017
800 Meters
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NESCAC Track & Field Championships April 29, 2017
Cortland Classic Invitational April 22-23, 2017
2017 Upstate Classic April 15, 2017
Geneseo Early Season Invitational April 2, 2017
4 x 400 Relay
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
2017 Upstate Classic April 15, 2017
Geneseo Early Season Invitational April 2, 2017
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NESCAC Track & Field Championships April 29, 2017

2017 Indoors

500 Meters
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
800 Meters
Boston University David Hemery Valentine Inv. February 10-11, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Utica College Pioneer Invitational 2 January 14, 2017
1000 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Utica College Pioneer Invitational 4 February 18, 2017
4 x 400 Relay
Ithaca College Bomber Invitational February 4- 5, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Continental Invitational January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2016 XC

2016 Outdoors

200 Meters
28.58 (0.4)
Hamilton Mid-week April 19, 2016
400 Meters
Union-Mt St Marys-Albany College of Pharmacy-Hamilton April 2, 2016
800 Meters
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NESCAC Outdoor Track & Field Championships April 30, 2016
Rochester Spring Invite April 23, 2016
Hamilton Mid-week April 19, 2016
2016 Upstate Classic April 16, 2016
Hamilton College Continental Invitational March 26, 2016
4 x 400 Relay
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Rochester Spring Invite April 23, 2016
Union-Mt St Marys-Albany College of Pharmacy-Hamilton April 2, 2016
Hamilton College Continental Invitational March 26, 2016
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
NESCAC Outdoor Track & Field Championships April 30, 2016

2016 Indoors

500 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
800 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Continental Indoor Track & Field Invitational January 23, 2016
Middlebury Winter Classic January 16, 2016
1000 Meters
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Utica College Doris Miga Invitational February 6, 2016
Mile
2016 Colgate Class of 1932 Invitational February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
4 x 400 Relay
Utica College Doris Miga Invitational February 6, 2016
Continental Indoor Track & Field Invitational January 23, 2016
Middlebury Winter Classic January 16, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
2016 Colgate Class of 1932 Invitational February 13, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016

2015 XC

200 Meters (Outdoors)
2017  
28.23 (1.3)
2016  
28.58 (0.4)
(Apr 19, 2016)
400 Meters (Outdoors)
2018  
2017  
2016  
800 Meters (Outdoors)
2019  
(Apr 27, 2019)
2018  
2017  
2016  
500 Meters (Indoors)
2019  
2018  
(Feb 17, 2018)
2017  
2016  
600 Meters (Indoors)
2019  
(Feb 16, 2019)
800 Meters (Indoors)
2019  
2018  
2017  
2016  
1000 Meters (Indoors)
2018  
2017  
2016  
Mile (Indoors)
2016  
4k (XC)
2018  
2016  
Oct 22, 2016
5k (XC)
2018  
Sep 29, 2018
2016  
2015  
6k (XC)
2018  
Sep 22, 2018
2016  
Sep 17, 2016
2015