College Bests

200
56.82 (+0.0)
500
800 1000
1500 MILE
3000 3000S
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x800 9:53.88 9th (F)
Geneseo May Meet    May 11, 2019
800 2:28.81 3rd (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
800 2:33.10 9th (F)
1500 5:04.65 5th (F)
3000S 12:36.90 3rd (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 5:16.22 20th (F)
Widener Invitational    Apr 19-20, 2019
800 2:26.41 25th (F)
1500 5:10.35 40th (F)
UR Alumni Invitational    Apr 14, 2019
3000S 12:50.82 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
3000S 13:03.59 3rd (F)
Empire 8 Championships    Feb 22-23, 2019
800 2:29.49 8th (F)
Mile 5:32.27 7th (F)
3000 11:35.10 12th (F)
DMR 13:36.44 4th (F)
RIT Late February Invitational    Feb 16, 2019
800 2:28.36 10th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 2:30.10 157th (F)
Mile 5:28.14 168th (F)
RIT Early February Invitational    Feb 1, 2019
3000 11:27.11 2nd (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:30.79 10th (F)
4x400 4:31.39 7th (F)
Spartan Invitational    Jan 11, 2019
Mile 5:32.97 9th (F)
DMR 13:51.67 7th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
800 2:28.38 3rd (F)
4x400 4:36.80 12th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
3000 11:15.34 1st (F)
4x400 4:38.02 5th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 27:00.5 11th
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:21.4 174th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 25:12.6 80th
Yellowjacket XC Invitational    Sep 15, 2018
6k 26:04.6 79th
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 15:49.1 6th
Cortland Classic Invitational    Apr 21-22, 2018
4x400 4:41.36 6th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:31.87 16th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:29.58 8th (F)
Mile 5:39.82 7th (F)
RIT February Invitational    Feb 2, 2018
200 56.82 42nd (F)
800 2:31.32 13th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
DMR 13:19.35 3rd (F)
Carnegie Mellon Invitational    Jan 20, 2018
800 2:28.51 9th (F)
Spartan Invite 2018    Jan 12, 2018
Mile 5:35.12
Empire 8 Cross Country Championships    Oct 28, 2017
6k 25:25.6 11th
Yellowjacket XC Invitational    Oct 14, 2017
6k 24:39.5 42nd
2017 Saratoga Invitational    Sep 30, 2017
5k 19:05.1 51st
Oneonta Airfield Invitational    Sep 16, 2017
4.5k 18:12.7 3rd
Brockport Early Season Short Course    Sep 1, 2017
4k 15:50.3 15th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 2:30.78 22nd (F)
4x800 9:53.79 7th (F)
Cardinal Classic    Apr 29, 2017
800 2:27.74 11th (F)
4x800 10:17.43 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:28.73 12th (F)
1500 5:03.67 9th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:04.96 4th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 5:11.84 30th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
1000 3:08.89 13th (F)
DMR 12:58.83 15th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 3:09.55 8th (F)
4x800 10:11.65 6th (F)
DMR 13:01.21 8th (F)
Deneault Memorial 2017    Feb 18, 2017
1000 3:07.88 5th (F)
4x400 4:22.60 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:28.45 9th (F)
Mile 5:23.46 8th (F)
RIT February Invitational    Feb 3, 2017
Mile 5:29.13 1st (F)
4x400 4:28.87 5th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 5:34.93 9th (F)
Carnegie Mellon Invitational    Jan 21, 2017
800 2:26.93 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:29.56 6th (F)
4x400 4:38.37 14th (F)
RIT Early Season Invitational    Dec 8, 2016
1000 3:11.45 2nd (F)
Brockport Green vs. Gold Alumni Multi    Dec 2- 3, 2016
800 2:29.22 1st (F)
4x400 4:59.30 7th (F)
Rowan University Border Battle    Oct 15, 2016
6k 24:23.9 253rd
Cardinal Early Season XC Invite    Sep 2, 2016
4k 16:33.0 18th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:50.22 17th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
1500 5:04.43 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:25.41 20th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:26.97 15th (F)
4x800 9:54.93 1st (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:28.04 12th (F)
1500 5:07.77 9th (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:02.18 30th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
800 2:27.44 10th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
1000 3:08.90 15th (F)
4x800 9:52.92 9th (F)
DMR 12:46.16 9th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
1000 3:08.93 8th (F)
4x800 9:59.60 6th (F)
DMR 12:47.21 7th (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:10.22 6th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:27.84 9th (F)
DMR 13:24.67 5th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
1000 3:13.07 5th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
500 1:25.17 6th (F)
RIT Tiger Invitational    Jan 16, 2016
800 2:29.66 8th (F)
4x400 4:29.82 8th (F)
Empire 8 Championships    Oct 31, 2015
5k 20:16.2 36th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:20.5 159th
Highlander Invitational    Sep 19, 2015
5k 20:14.7 5th
Saratoga Invitational    Sep 12, 2015
5k 19:09.7 42nd
Flower City Opener    Sep 5, 2015
4k 15:52.6 18th
200 Meters (Indoor)
Top↑
RIT February Invitational Feb 2, 2018
500 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
800 Meters (Outdoor)
Top↑
Geneseo May Meet May 11, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational Apr 19-20, 2019
SUNY Geneseo Early Season Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
800 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
RIT February Invitational Feb 2, 2018
Carnegie Mellon Invitational Jan 20, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
RIT Tiger Invitational Jan 16, 2016
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
RIT Early Season Invitational Dec 8, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Spartan Invitational Jan 11, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Spartan Invite 2018 Jan 12, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
RIT Early February Invitational Feb 1, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
Deneault Memorial 2017 Feb 18, 2017
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
RIT Tiger Invitational Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Spartan Invitational Jan 11, 2019
Brockport Multi and Invitational Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
4k
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
Flower City Opener Sep 5, 2015
4.5k
Top↑
Oneonta Airfield Invitational Sep 16, 2017
5k
Top↑
2017 Saratoga Invitational Sep 30, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Empire 8 Championships Oct 31, 2015
Highlander Invitational Sep 19, 2015
Saratoga Invitational Sep 12, 2015
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Geneseo Mike Woods Invitational Oct 3, 2015

2019 Outdoors

2019 Indoors

800 Meters
Empire 8 Championships February 22-23, 2019
RIT Late February Invitational February 16, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Brockport Multi and Invitational January 25-26, 2019
Mile
Empire 8 Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Spartan Invitational January 11, 2019
3000 Meters
Empire 8 Championships February 22-23, 2019
RIT Early February Invitational February 1, 2019
4 x 400 Relay
Brockport Multi and Invitational January 25-26, 2019
Distance Medley Relay
Empire 8 Championships February 22-23, 2019
Spartan Invitational January 11, 2019

2018 Indoors

2018 XC

2018 Outdoors

800 Meters
SUNY Geneseo Early Season Invitational March 31, 2018
4 x 400 Relay
Cortland Classic Invitational April 21-22, 2018

2017 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 10, 2017
Carnegie Mellon Invitational January 21, 2017
Utica College Pioneer Invitational 2 January 14, 2017
1000 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Deneault Memorial 2017 February 18, 2017
Mile
Empire 8 Indoor Track & Field Championships February 10, 2017
RIT February Invitational February 3, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
3000 Meters
Brockport Green vs. Gold Alumni Multi and Invitational December 1- 2, 2017
4 x 400 Relay
Deneault Memorial 2017 February 18, 2017
RIT February Invitational February 3, 2017
Utica College Pioneer Invitational 2 January 14, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

2016 Indoors

500 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
800 Meters
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
RIT Tiger Invitational January 16, 2016
1000 Meters
RIT Early Season Invitational December 8, 2016
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Utica College Pioneer Invitational February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
4 x 400 Relay
Brockport Green vs. Gold Alumni Multi December 2- 3, 2016
RIT Tiger Invitational January 16, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016

2016 XC

2016 Outdoors

2015 XC

800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
2017  
(Apr 29, 2017)
2016  
1500 Meters (Outdoors)
2019  
2017  
2016  
(Apr 15-16, 2016)
3000 Steeplechase (Outdoors)
2019  
200 Meters (Indoors)
2018  
(Feb 2, 2018)
500 Meters (Indoors)
2016  
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
2017  
(Jan 21, 2017)
2016  
1000 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
Mile (Indoors)
2019  
2018  
(Jan 12, 2018)
2017  
3000 Meters (Indoors)
2019  
2018  
2017  
4k (XC)
2018  
2017  
2016  
2015  
Sep 5, 2015
4.5k (XC)
2017  
5k (XC)
2017  
Sep 30, 2017
2016  
2015  
Sep 12, 2015
6k (XC)
2018  
2017  
2016  
2015