College Bests

400 800
1500 MILE
3000  

Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:42.93 24th (F)
Penn Relays    Apr 26-28, 2018
3000 10:19.47
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
800 2:19.72 2nd (F)
1500 4:46.70 1st (F)
4x400 4:00.81 1st (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:29.49 2nd (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:46.95 53rd (F)
4x200 1:49.94 11th (F)
SMR 4:20.67 15th (F)
Blue & Silver Challenge    Mar 31, 2018
800 2:16.32 1st (F)
4x400 4:10.80 2nd (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:51.33 9th (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
Mile 4:56.72 3rd (F)
Mile 4:58.41 9th (P)
ODAC Indoor Track & Field Championships    Feb 25, 2018
800 2:16.82 1st (F)
Mile 5:21.00 1st (F)
3000 10:53.18 2nd (F)
UCS Invitational    Feb 16-17, 2018
3000 10:20.21 6th (F)
Roanoke Tune Up    Feb 16, 2018
Mile 4:59.09 1st (F)
Vince Brown Invitational    Feb 4, 2018
800 2:21.59 2nd (F)
Mile 5:01.41 1st (F)
Finn Pincus Invitational    Jan 26-27, 2018
Mile 5:05.88 1st (F)
4x400 4:12.18 3rd (F)
DMR 12:35.49 1st (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
800 2:23.35 1st (F)
Mile DNF
CNU Holiday Open    Dec 9, 2017
3000 10:06.00 5th (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
1500 4:25.29 2nd (F)
1500 4:31.66 5th (P)
2017 Liberty Twilight    May 3, 2017
400 1:01.48 8th (F)
Penn Relays    Apr 27-29, 2017
3000 11:00.98
SMR 4:18.77
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
800 DNS
1500 DNS
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:33.15 4th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
1500 4:36.80 1st (F)
4x400 4:07.38 4th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:36.92 15th (F)
SMR 4:13.21 13th (F)
DMR 12:51.01 27th (F)
Commonwealth Duals    Mar 25, 2017
800 2:19.07 2nd (F)
4x400 4:10.05 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:54.01 2nd (F)
Mile 5:00.92 5th (P)
ODAC Indoor Track & Field Championships    Feb 26, 2017
800 2:16.77 1st (F)
Mile 5:02.01 1st (F)
4x400 4:13.52 2nd (F)
Artie O'Connor Invitational    Feb 17, 2017
800 2:17.50 1st (F)
4x400 4:06.76 1st (F)
Vince Brown Invitational    Feb 4, 2017
800 2:20.23 3rd (F)
Mile 4:57.74 1st (F)
4x400 4:15.47 4th (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
800 2:26.65 1st (F)
DMR 13:00.05 2nd (F)
CNU Holiday Open    Dec 4, 2016
3000 10:30.00 3rd (F)
4x400 4:20.24 6th (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
800 DNS
1500 DNS
4x400 4:02.47 2nd (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
800 2:14.10 1st (F)
4x400 4:00.93 1st (F)
Norfolk State University Twilight Meet    Apr 13, 2016
1500 5:43.26 2nd (F)
Aggie Invitational    Apr 9, 2016
800 2:18.79 2nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:31.47 15th (F)
SMR 4:13.36 15th (F)
Commonwealth Duals    Mar 26, 2016
800 2:18.17 1st (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 DNS
4x400 4:05.99 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
Mile 4:56.45 7th (F)
Mile 5:00.45 6th (P)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile 5:00.95 1st (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
800 2:20.80 2nd (F)
Mile 5:06.92 2nd (F)
4x400 4:05.72 2nd (F)
Ken Taylor Invitational    Feb 21, 2016
800 2:19.70 2nd (F)
Vince Brown Invitational    Feb 6, 2016
Mile 5:00.68 1st (F)
4x400 4:10.79 3rd (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
800 2:26.65 1st (F)
DMR 13:00.05 2nd (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:08.77 1st (F)
4x400 4:17.91 6th (F)
CNU Holiday Open    Dec 5, 2015
Mile 5:11.68 3rd (F)
4x400 4:12.25 8th (F)
Duke Twilight    May 6- 7, 2015
800 2:16.05 33rd (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:07.46
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
800 2:19.96 4th (F)
1500 4:51.90 3rd (F)
4x400 3:58.13 2nd (F)
2015 Aggie Invitational    Apr 11, 2015
800 2:23.59 5th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:20.14 7th (F)
1500 4:53.91 16th (F)
4x400 4:02.18 22nd (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
800 2:28.64 2nd (F)
Wake Forest Open    Mar 20-21, 2015
800 2:21.82 44th (F)
1500 4:49.80 3rd (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
800 2:21.77 4th (F)
4x400 4:05.02 2nd (F)
DMR 12:38.23 2nd (F)
Kent Taylor Invite    Feb 21, 2015
800 2:21.42 1st (F)
4x400 4:08.34 3rd (F)
Vince Brown Invitational    Feb 8, 2015
Mile 5:17.29 6th (F)
4x400 4:12.36 3rd (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:23.89 4th (F)
4x400 4:15.94 4th (F)
4x800 9:55.33 2nd (F)
DMR 13:13.22 1st (F)
2015 Liberty Open    Jan 16-17, 2015
800 2:31.29 5th (F)
Mile 5:34.13 7th (F)
4x400 4:20.48 4th (F)
CNU Holiday Open    Dec 6, 2014
800 2:26.12 4th (F)
4x400 4:10.42 7th (F)
400 Meters (Outdoor)
Top↑
2017 Liberty Twilight May 3, 2017
800 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Blue & Silver Challenge Mar 31, 2018
DNS
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Commonwealth Duals Mar 25, 2017
DNS
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
Aggie Invitational Apr 9, 2016
Commonwealth Duals Mar 26, 2016
DNS
W&L Track and Field Carnival Mar 18-19, 2016
Duke Twilight May 6- 7, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
Vince Brown Invitational Feb 4, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Artie O'Connor Invitational Feb 17, 2017
Vince Brown Invitational Feb 4, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Ken Taylor Invitational Feb 21, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Kent Taylor Invite Feb 21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Fred Hardy Invitational Mar 30-31, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
DNS
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
DNS
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Norfolk State University Twilight Meet Apr 13, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Vince Brown Invitational Feb 4, 2018
Finn Pincus Invitational Jan 26-27, 2018
DNF
Captains Invitational & Combined Events Jan 19-20, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 4, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Ramapo College Season Opener Jan 15, 2016
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2015
2015 Liberty Open Jan 16-17, 2015
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
UCS Invitational Feb 16-17, 2018
CNU Holiday Open Dec 9, 2017
CNU Holiday Open Dec 4, 2016
4 x 200 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
4 x 400 Relay (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Blue & Silver Challenge Mar 31, 2018
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Commonwealth Duals Mar 25, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
W&L Track and Field Carnival Mar 18-19, 2016
2015 Penn Relays Apr 23-25, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
4 x 400 Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 26-27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Artie O'Connor Invitational Feb 17, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Ramapo College Season Opener Jan 15, 2016
CNU Holiday Open Dec 5, 2015
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Kent Taylor Invite Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
4 x 800 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
Sprint Medley Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 26-27, 2018
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Captains Invitational & Combined Events Jan 30-31, 2015

2018 Outdoors

800 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Blue & Silver Challenge March 31, 2018
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
George Mason Spring Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Fred Hardy Invitational March 30-31, 2018
3000 Meters
Penn Relays April 26-28, 2018
4 x 200 Relay
2018 Colonial Relays April 5- 7, 2018
4 x 400 Relay
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Blue & Silver Challenge March 31, 2018
Sprint Medley Relay
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25, 2018
Vince Brown Invitational February 4, 2018
Captains Invitational & Combined Events January 19-20, 2018
Mile
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
NCAA Division III Indoor Track & Field Championships March 9-10, 2018
ODAC Indoor Track & Field Championships February 25, 2018
Roanoke Tune Up February 16, 2018
Vince Brown Invitational February 4, 2018
Finn Pincus Invitational January 26-27, 2018
DNF
Captains Invitational & Combined Events January 19-20, 2018
3000 Meters
ODAC Indoor Track & Field Championships February 25, 2018
UCS Invitational February 16-17, 2018
4 x 400 Relay
Finn Pincus Invitational January 26-27, 2018
Distance Medley Relay
Finn Pincus Invitational January 26-27, 2018

2017 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 26, 2017
Artie O'Connor Invitational February 17, 2017
Vince Brown Invitational February 4, 2017
Captains Invitational & Combined Events January 20-21, 2017
Mile
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Vince Brown Invitational February 4, 2017
3000 Meters
CNU Holiday Open December 9, 2017
4 x 400 Relay
ODAC Indoor Track & Field Championships February 26, 2017
Artie O'Connor Invitational February 17, 2017
Vince Brown Invitational February 4, 2017
Distance Medley Relay
Captains Invitational & Combined Events January 20-21, 2017

2017 Outdoors

400 Meters
2017 Liberty Twilight May 3, 2017
800 Meters
DNS
ODAC Outdoor Track and Field Championships April 21-22, 2017
Commonwealth Duals March 25, 2017
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
DNS
ODAC Outdoor Track and Field Championships April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 Colonial Relays March 30-April 1, 2017
3000 Meters
Penn Relays April 27-29, 2017
4 x 400 Relay
2017 Liberty Collegiate Invite April 7- 8, 2017
Commonwealth Duals March 25, 2017
Sprint Medley Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

800 Meters
2016 ODAC Indoor Track and Field Championships February 28, 2016
Ken Taylor Invitational February 21, 2016
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016
Mile
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
Tufts Final Qualifying Meet March 4, 2016
2016 ODAC Indoor Track and Field Championships February 28, 2016
Vince Brown Invitational February 6, 2016
Ramapo College Season Opener January 15, 2016
3000 Meters
CNU Holiday Open December 4, 2016
4 x 400 Relay
CNU Holiday Open December 4, 2016
2016 ODAC Indoor Track and Field Championships February 28, 2016
Vince Brown Invitational February 6, 2016
Ramapo College Season Opener January 15, 2016
Distance Medley Relay
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016

2016 Outdoors

800 Meters
DNS
ODAC Outdoor Track & Field Championships April 22-23, 2016
New Captains Classic & Comb Events - Collegiate Team Entries April 15-16, 2016
Aggie Invitational April 9, 2016
Commonwealth Duals March 26, 2016
DNS
W&L Track and Field Carnival March 18-19, 2016
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
DNS
ODAC Outdoor Track & Field Championships April 22-23, 2016
Norfolk State University Twilight Meet April 13, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 22-23, 2016
New Captains Classic & Comb Events - Collegiate Team Entries April 15-16, 2016
W&L Track and Field Carnival March 18-19, 2016
Sprint Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

800 Meters
2015 ODAC Indoor Track & Field Championships March 1, 2015
Kent Taylor Invite February 21, 2015
Captains Invitational & Combined Events January 30-31, 2015
2015 Liberty Open January 16-17, 2015
Mile
CNU Holiday Open December 5, 2015
Vince Brown Invitational February 8, 2015
2015 Liberty Open January 16-17, 2015
4 x 400 Relay
CNU Holiday Open December 5, 2015
2015 ODAC Indoor Track & Field Championships March 1, 2015
Kent Taylor Invite February 21, 2015
Vince Brown Invitational February 8, 2015
Captains Invitational & Combined Events January 30-31, 2015
2015 Liberty Open January 16-17, 2015
4 x 800 Relay
Captains Invitational & Combined Events January 30-31, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015
Captains Invitational & Combined Events January 30-31, 2015

2015 Outdoors

2014 Indoors

800 Meters
CNU Holiday Open December 6, 2014
4 x 400 Relay
CNU Holiday Open December 6, 2014
400 Meters (Outdoors)
2017  
(May 3, 2017)
800 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
(Mar 25, 2017)
2016  
2015  
(May 6- 7, 2015)
1500 Meters (Outdoors)
2018  
2017  
2016  
(Mar 31-Apr 2, 2016)
2015  
(Mar 20-21, 2015)
3000 Meters (Outdoors)
2018  
(Apr 26-28, 2018)
2017  
(Apr 27-29, 2017)
800 Meters (Indoors)
2018  
2017  
2016  
(Feb 21, 2016)
2015  
(Feb 21, 2015)
2014  
(Dec 6, 2014)
Mile (Indoors)
2018  
2017  
2016  
2015  
(Dec 5, 2015)
3000 Meters (Indoors)
2018  
(Feb 16-17, 2018)
2017  
(Dec 9, 2017)
2016  
(Dec 4, 2016)