College Bests

800 1500
MILE 3000
5000 10,000
3000S 2K (XC)
5K (XC) 6K (XC)
8K (XC)  

NCAA East Preliminary Round    May 24-26, 2018
5000 16:56.30 33rd (P)
A-10 Championships    May 5- 6, 2018
5000 16:51.16 1st (F)
10,000 35:15.01 1st (F)
Duke Invitational    Apr 20-21, 2018
5000 16:21.59 4th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 4:24.86 4th (F)
Raleigh Relays    Mar 30-31, 2018
5000 DNF
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:51.35 1st (F)
3000 9:54.29 4th (F)
5000 16:28.31 1st (F)
Camel City Invitational    Feb 2- 3, 2018
3000 9:20.92 10th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:47.44 4th (F)
Wake Forest Invitational    Jan 20-21, 2018
3000 9:33.50 1st (F)
Boston University Season Opener    Dec 2, 2017
5000 16:42.56 20th (F)
A10 Championships    Oct 28, 2017
5k 17:50.6 2nd
Queen City Invitational    Oct 13, 2017
5k 16:50.0 1st
Louisville Classic    Sep 30, 2017
5k 17:19.3 37th
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
5k 17:23.6 1st
Charlotte Preview    Sep 1, 2017
5k 17:50.3 2nd
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:27.11 3rd (F)
5000 17:09.10 5th (F)
Duke Invitational    Apr 21-22, 2017
1500 4:28.87 4th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:28.50 5th (F)
High Point VertKlasse Meeting    Mar 31-Apr 1, 2017
800 2:13.76 2nd (F)
4x400 4:08.33 9th (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:32.35 39th (F)
4x800 9:12.97 7th (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 16:57.66 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:53.55 2nd (F)
4x800 9:11.57 5th (F)
DMR 11:46.52 3rd (F)
JDL College Team Challenge    Feb 9, 2017
800 2:17.29
UNCG Dual Meet Madness    Jan 29, 2017
800 2:15.32 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:53.03 16th (F)
Wake Forest Invitational    Jan 21, 2017
800 2:14.15 2nd (F)
JDL College Kick-off Classic    Dec 3, 2016
Mile 5:00.85 2nd (F)
Royals XC Challenge    Oct 7, 2016
5k 17:52.9 4th
Louisville Classic    Oct 1, 2016
5k 18:17.5 193rd
Commodore XC Classic    Sep 17, 2016
5k 18:27.5 79th
Atlantic 10 Championships    May 7- 8, 2016
3000S 11:19.51 11th (F)
Charlotte Invitational    Apr 15-16, 2016
3000S 11:23.97 4th (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:39.13 51st (F)
Charlotte 49er Classic    Mar 17-19, 2016
1500 4:37.87 2nd (F)
Atlantic 10 Championship    Feb 20-21, 2016
Mile 5:07.49 11th (F)
DMR 12:11.61 7th (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 5:00.41 5th (F)
Camel City Invitational    Jan 29-30, 2016
3000 10:26.19 16th (F)
UNCG Spartans Team Challenge    Jan 24, 2016
Mile 5:12.03 1st (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
3000 10:24.23 1st (F)
JDL College Kick-off Classic    Dec 5, 2015
Mile 5:12.30 2nd (F)
Royals XC Challenge    Oct 9, 2015
5k 18:57.1 20th
Charlotte XC Invitational    Sep 25, 2015
6k 22:59.4 9th
Commodore Classic    Sep 19, 2015
5k 18:35.8 98th
Atlantic 10 Championships    May 2- 3, 2015
1500 4:37.93 12th (F)
2015 Carolina Cup    Apr 22, 2015
800 2:15.73 2nd (F)
Charlotte Invitational    Apr 17-18, 2015
1500 4:40.73 4th (F)
High Point VertKlasse    Apr 3- 4, 2015
1500 4:44.68 3rd (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:39.45 52nd (F)
4x800 9:20.77 7th (F)
Charlotte 49er Classic    Mar 19-21, 2015
800 2:16.35 6th (F)
1500 4:45.35 12th (F)
Atlantic 10 Championship    Feb 21-22, 2015
4x800 9:07.35 3rd (F)
DMR 11:51.94 3rd (F)
High Point Panthers Team Challenge    Feb 12, 2015
800 2:18.20 7th (F)
4x400 4:11.71 7th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 5:05.27 6th (F)
ETSU Invitational    Jan 16-17, 2015
Mile 5:09.66 2nd (F)
Atlantic 10 Championships    Nov 1, 2014
5k 18:49.8 33rd
Royals XC Challenge    Oct 11, 2014
5k 18:38.4 20th
Charlotte Invitational    Sep 26, 2014
6k 22:49.8 11th
Commodore Classic    Sep 13, 2014
5k 18:26.2 54th
2014 Eye Opener    Sep 5, 2014
8k 18:59.7 1st
5k 18:59.7 1st
5k 18:59.7 1st
800 Meters (Outdoor)
Top↑
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
2015 Carolina Cup Apr 22, 2015
Charlotte 49er Classic Mar 19-21, 2015
800 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 9, 2017
UNCG Dual Meet Madness Jan 29, 2017
Wake Forest Invitational Jan 21, 2017
High Point Panthers Team Challenge Feb 12, 2015
1500 Meters (Outdoor)
Top↑
2018 Charlotte Invitational Apr 13-14, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Duke Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
Raleigh Relays Mar 24-25, 2017
Raleigh Relays Mar 25-26, 2016
Charlotte 49er Classic Mar 17-19, 2016
Atlantic 10 Championships May 2- 3, 2015
Charlotte Invitational Apr 17-18, 2015
High Point VertKlasse Apr 3- 4, 2015
Raleigh Relays Mar 27-28, 2015
Charlotte 49er Classic Mar 19-21, 2015
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
JDL College Kick-off Classic Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
High Point Panthers Team Challenge Feb 11, 2016
UNCG Spartans Team Challenge Jan 24, 2016
JDL College Kick-off Classic Dec 5, 2015
Hilton Garden Innvitational Jan 30-31, 2015
ETSU Invitational Jan 16-17, 2015
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Camel City Invitational Feb 2- 3, 2018
Wake Forest Invitational Jan 20-21, 2018
Camel City Invitational Jan 29-30, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational Apr 20-21, 2018
DNF
Raleigh Relays Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Charlotte 49er Classic Mar 16-18, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Boston University Season Opener Dec 2, 2017
10,000 Meters (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
Charlotte Invitational Apr 15-16, 2016
4 x 400 Relay (Outdoor)
Top↑
High Point VertKlasse Meeting Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
High Point Panthers Team Challenge Feb 12, 2015
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 24-25, 2017
Raleigh Relays Mar 27-28, 2015
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Championship Feb 21-22, 2015
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 21-22, 2015
2k
Top↑
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
5k
Top↑
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
Charlotte Preview Sep 1, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Royals XC Challenge Oct 7, 2016
Louisville Classic Oct 1, 2016
Commodore XC Classic Sep 17, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Royals XC Challenge Oct 9, 2015
Commodore Classic Sep 19, 2015
Atlantic 10 Championships Nov 1, 2014
Royals XC Challenge Oct 11, 2014
Commodore Classic Sep 13, 2014
2014 Eye Opener Sep 5, 2014
2014 Eye Opener Sep 5, 2014
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Charlotte XC Invitational Sep 25, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Charlotte Invitational Sep 26, 2014
8k
Top↑
2014 Eye Opener Sep 5, 2014

2018 Outdoors

1500 Meters
2018 Charlotte Invitational April 13-14, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational April 20-21, 2018
DNF
Raleigh Relays March 30-31, 2018
10,000 Meters
A-10 Championships May 5- 6, 2018

2018 Indoors

2017 Indoors

800 Meters
JDL College Team Challenge February 9, 2017
UNCG Dual Meet Madness January 29, 2017
Wake Forest Invitational January 21, 2017
Mile
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
John Thomas Terrier Invitational January 27-28, 2017
5000 Meters
Boston University Season Opener December 2, 2017
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017

2017 XC

5k
A10 Championships October 28, 2017
Queen City Invitational October 13, 2017
Louisville Classic September 30, 2017
adidas XC Challenge Davidson Vs. N.C. Central September 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Davidson Vs. Elon September 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Davidson Vs. VCU September 15, 2017
adidas XC Challenge Davidson Vs. Richmond September 15, 2017
adidas XC Challenge Davidson Vs. Charleston Southern September 15, 2017
adidas XC Challenge East Carolina Vs. Davidson September 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson September 15, 2017
adidas XC Challenge Duke Vs. Davidson September 15, 2017
adidas XC Challenge NC State Vs. Davidson September 15, 2017
Charlotte Preview September 1, 2017
6k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017

2017 Outdoors

800 Meters
High Point VertKlasse Meeting March 31-April 1, 2017
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Duke Invitational April 21-22, 2017
George Mason Spring Invitational April 8, 2017
Raleigh Relays March 24-25, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Charlotte 49er Classic March 16-18, 2017
4 x 400 Relay
High Point VertKlasse Meeting March 31-April 1, 2017
4 x 800 Relay
Raleigh Relays March 24-25, 2017

2016 Indoors

Mile
JDL College Kick-off Classic December 3, 2016
Atlantic 10 Championship February 20-21, 2016
High Point Panthers Team Challenge February 11, 2016
UNCG Spartans Team Challenge January 24, 2016
3000 Meters
Camel City Invitational January 29-30, 2016
ETSU Track & Field Invitational January 15-16, 2016
Distance Medley Relay
Atlantic 10 Championship February 20-21, 2016

2016 XC

2016 Outdoors

1500 Meters
Raleigh Relays March 25-26, 2016
Charlotte 49er Classic March 17-19, 2016
3000 Steeplechase
Atlantic 10 Championships May 7- 8, 2016
Charlotte Invitational April 15-16, 2016

2015 Indoors

800 Meters
High Point Panthers Team Challenge February 12, 2015
Mile
JDL College Kick-off Classic December 5, 2015
Hilton Garden Innvitational January 30-31, 2015
ETSU Invitational January 16-17, 2015
4 x 400 Relay
High Point Panthers Team Challenge February 12, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015

2015 XC

2015 Outdoors

800 Meters
2015 Carolina Cup April 22, 2015
Charlotte 49er Classic March 19-21, 2015
1500 Meters
Atlantic 10 Championships May 2- 3, 2015
Charlotte Invitational April 17-18, 2015
High Point VertKlasse April 3- 4, 2015
Raleigh Relays March 27-28, 2015
Charlotte 49er Classic March 19-21, 2015
4 x 800 Relay
Raleigh Relays March 27-28, 2015

2014 XC

5k
Atlantic 10 Championships November 1, 2014
Royals XC Challenge October 11, 2014
Commodore Classic September 13, 2014
2014 Eye Opener September 5, 2014
2014 Eye Opener September 5, 2014
6k
NCAA Division I Southeast Region Cross Country Championships November 14, 2014
Charlotte Invitational September 26, 2014
8k
2014 Eye Opener September 5, 2014
800 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2015  
(Apr 22, 2015)
1500 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
2016  
(Mar 17-19, 2016)
2015  
(May 2- 3, 2015)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Mar 16-18, 2017)
10,000 Meters (Outdoors)
2018  
(May 5- 6, 2018)
3000 Steeplechase (Outdoors)
2016  
(May 7- 8, 2016)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2015  
Mile (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016  
2015  
(Jan 30-31, 2015)
3000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
2016  
(Jan 15-16, 2016)
5000 Meters (Indoors)
2018  
2017  
2k (XC)
2015  
5k (XC)
2017  
Oct 13, 2017
2016  
Oct 7, 2016
2015  
Sep 19, 2015
2014  
Sep 13, 2014
6k (XC)
2017  
2016  
2015  
Sep 25, 2015
2014  
8k (XC)
2014  
Sep 5, 2014