College Bests

400 500
800 1000
1500 MILE
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
800 DNF
800 1:52.05 5th (P)
Kehoe Twilight Meet    May 3, 2019
800 DNF
4x400 3:11.29 2nd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 7:25.18
SMR 3:17.53
Mt. SAC Relays    Apr 18-20, 2019
800 1:46.31 2nd (F)
George Mason Spring Invitational    Apr 13, 2019
400 47.60 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 8- 9, 2019
800 1:48.19 6th (F)
800 1:49.23 4th (P)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
800 1:52.50 5th (P)
JDL DMR Invitational    Feb 15-16, 2019
DMR 9:36.94 4th (F)
112th NYRR Millrose Games    Feb 9, 2019
800 1:46.59 4th (F)
Penn State National    Jan 25-26, 2019
800 1:46.91 1st (F)
4x400 3:14.70 3rd (F)
Nittany Lion Challenge    Jan 12, 2019
1000 2:21.99 1st (F)
4x400 3:16.57 3rd (F)
2018 Navy Winter Invitational Track & Field Meet    Dec 1, 2018
400 47.94 1st (F)
1000 DNF
HOKA NJNY Last Chance    Jun 14, 2018
400 48.02 3rd (F)
1500 DNF
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
4x400 3:17.37 1st (F)
USATF Championships    Jun 22-25, 2017
800 1:46.20 10th (P)
800 1:48.23 9th (P)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
800 1:45.73 3rd (F)
800 1:47.05 8th (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
800 1:48.13 3rd (P)
800 1:49.29 4th (P)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
800 1:52.83 1st (F)
800 1:54.07 5th (P)
4x400 3:15.63 1st (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:47.60
DMR 9:35.84
Virginia Challenge    Apr 21-22, 2017
1500 3:48.81 28th (F)
George Mason Spring Invitational    Apr 8, 2017
400 47.49 1st (F)
Florida Relays    Mar 30-Apr 1, 2017
800 1:46.07 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
800 1:47.79 3rd (F)
800 1:48.29 2nd (P)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:16.12 11th (F)
Mile 4:17.44 7th (P)
4x400 3:14.83 1st (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:31.26 5th (F)
Iowa State Classic    Feb 10-11, 2017
800 1:46.44 1st (F)
Penn State National    Jan 27-28, 2017
800 DNF
DMR 9:33.59 1st (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:21.96 1st (F)
4x400 3:18.10 6th (F)
2016 Navy Invitational Track and Field Meet    Dec 3, 2016
1500 3:55.69 1st (F)
4x400 3:18.54 1st (F)
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
800 DNF
800 1:48.68 8th (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
800 1:46.66 10th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
800 1:47.13 5th (P)
800 1:47.27 2nd (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
800 1:50.77 1st (F)
800 1:50.86 2nd (P)
4x400 3:18.25 4th (F)
Kehoe Twilight Meet 2016    May 6, 2016
1500 DNF
Penn Relays    Apr 28-30, 2016
DMR 9:36.32
Stanford Twilight    Apr 22, 2016
800 1:46.67 1st (F)
1500 DNF
Miami Hurricane Alumni Invitational    Apr 8- 9, 2016
400 48.42 7th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 3:47.37 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
800 1:48.37 10th (P)
DMR 10:29.70 12th (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
800 1:47.59 1st (F)
800 1:54.31 1st (P)
DMR 9:28.91 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 DNF
Penn State National    Jan 29, 2016
800 1:47.44 3rd (F)
DMR 9:29.78 3rd (F)
Nittany Lion Challenge    Jan 16, 2016
1000 2:23.24 3rd (F)
4x400 3:25.23 10th (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:47.40 9th (P)
800 1:48.16 4th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
400 47.07 4th (F)
400 47.39 2nd (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
800 1:49.38 1st (F)
800 1:51.78 3rd (P)
4x400 3:11.70 1st (F)
Kehoe Twilight Meet    May 1, 2015
800 DNF
2015 Penn Relays    Apr 23-25, 2015
4x800 7:18.86
DMR 9:43.64
Mason Spring Invitational    Apr 11, 2015
1500 3:52.15 21st (F)
Florida Relays    Apr 2- 4, 2015
800 1:47.57 6th (F)
4x400 3:13.80 19th (P)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
800 1:50.44 13th (P)
DMR 9:32.51 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
400 48.11 1st (F)
400 48.99 2nd (P)
4x400 3:16.11 1st (F)
Penn State Tune-Up    Feb 21, 2015
800 1:48.05 2nd (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:24.34 1st (F)
4x400 3:16.47 3rd (F)
DMR 9:28.22 1st (F)
Nittany Lion Challenge    Jan 17, 2015
800 1:48.71 3rd (F)
Father Diamond Invitational    Jan 10, 2015
500 1:04.02 1st (F)
4x400 3:21.15 1st (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
400 1:02.36 31st (F)
4x400 3:16.46 1st (F)
400 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
HOKA NJNY Last Chance Jun 14, 2018
George Mason Spring Invitational Apr 8, 2017
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
400 Meters (Indoor)
Top↑
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
2014 Navy Invitational Track and Field Meet Dec 6, 2014
500 Meters (Indoor)
Top↑
Father Diamond Invitational Jan 10, 2015
800 Meters (Outdoor)
Top↑
DNF
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
DNF
Kehoe Twilight Meet May 3, 2019
Mt. SAC Relays Apr 18-20, 2019
USATF Championships Jun 22-25, 2017
USATF Championships Jun 22-25, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Florida Relays Mar 30-Apr 1, 2017
DNF
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Stanford Twilight Apr 22, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
DNF
Kehoe Twilight Meet May 1, 2015
Florida Relays Apr 2- 4, 2015
800 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
112th NYRR Millrose Games Feb 9, 2019
Penn State National Jan 25-26, 2019
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
Iowa State Classic Feb 10-11, 2017
DNF
Penn State National Jan 27-28, 2017
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
DNF
David Hemery Valentine Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Penn State Tune-Up Feb 21, 2015
Nittany Lion Challenge Jan 17, 2015
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 12, 2019
DNF
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
Nittany Lion Challenge Jan 14, 2017
Nittany Lion Challenge Jan 16, 2016
Penn State National Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
DNF
HOKA NJNY Last Chance Jun 14, 2018
Virginia Challenge Apr 21-22, 2017
DNF
Kehoe Twilight Meet 2016 May 6, 2016
DNF
Stanford Twilight Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Mason Spring Invitational Apr 11, 2015
1500 Meters (Indoor)
Top↑
2016 Navy Invitational Track and Field Meet Dec 3, 2016
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
4 x 400 Relay (Outdoor)
Top↑
Kehoe Twilight Meet May 3, 2019
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Florida Relays Apr 2- 4, 2015
4 x 400 Relay (Indoor)
Top↑
Penn State National Jan 25-26, 2019
Nittany Lion Challenge Jan 12, 2019
2017 Navy Invitational Track and Field Meet Dec 2, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Nittany Lion Challenge Jan 14, 2017
2016 Navy Invitational Track and Field Meet Dec 3, 2016
Nittany Lion Challenge Jan 16, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
Father Diamond Invitational Jan 10, 2015
2014 Navy Invitational Track and Field Meet Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
2015 Penn Relays Apr 23-25, 2015
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Sprint Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 15-16, 2019
2017 Alex Wilson Invitational Feb 18, 2017
Penn State National Jan 27-28, 2017
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Penn State National Invitational Jan 30-31, 2015

2019 Outdoors

400 Meters
George Mason Spring Invitational April 13, 2019
800 Meters
DNF
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
DNF
Kehoe Twilight Meet May 3, 2019
Mt. SAC Relays April 18-20, 2019
4 x 400 Relay
Kehoe Twilight Meet May 3, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
Sprint Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
NCAA Division I Indoor Track & Field Championships March 8- 9, 2019
BIG EAST Indoor Track & Field Championships February 22-23, 2019
112th NYRR Millrose Games February 9, 2019
Penn State National January 25-26, 2019
1000 Meters
Nittany Lion Challenge January 12, 2019
4 x 400 Relay
Penn State National January 25-26, 2019
Nittany Lion Challenge January 12, 2019
Distance Medley Relay
JDL DMR Invitational February 15-16, 2019

2018 Indoors

2018 Outdoors

400 Meters
HOKA NJNY Last Chance June 14, 2018
1500 Meters
DNF
HOKA NJNY Last Chance June 14, 2018

2017 Indoors

2017 Outdoors

400 Meters
George Mason Spring Invitational April 8, 2017
800 Meters
USATF Championships June 22-25, 2017
USATF Championships June 22-25, 2017
NCAA Division I Outdoor Track & Field Championships June 7-10, 2017
NCAA Division I Outdoor Track & Field Championships June 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Florida Relays March 30-April 1, 2017
1500 Meters
Virginia Challenge April 21-22, 2017
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
4 x 1 Mile Relay
Penn Relays April 27-29, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2016 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 11-12, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
DNF
David Hemery Valentine Invitational February 12-13, 2016
Penn State National January 29, 2016
1000 Meters
Nittany Lion Challenge January 16, 2016
1500 Meters
2016 Navy Invitational Track and Field Meet December 3, 2016
4 x 400 Relay
2016 Navy Invitational Track and Field Meet December 3, 2016
Nittany Lion Challenge January 16, 2016
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-12, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Penn State National January 29, 2016

2016 Outdoors

400 Meters
Miami Hurricane Alumni Invitational April 8- 9, 2016
800 Meters
DNF
2016 U.S. Olympic Trials June 30-July 10, 2016
2016 U.S. Olympic Trials June 30-July 10, 2016
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Stanford Twilight April 22, 2016
1500 Meters
DNF
Kehoe Twilight Meet 2016 May 6, 2016
DNF
Stanford Twilight April 22, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2015 Outdoors

400 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
800 Meters
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
DNF
Kehoe Twilight Meet May 1, 2015
Florida Relays April 2- 4, 2015
1500 Meters
Mason Spring Invitational April 11, 2015
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Florida Relays April 2- 4, 2015
4 x 800 Relay
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

400 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
500 Meters
Father Diamond Invitational January 10, 2015
800 Meters
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
Penn State Tune-Up February 21, 2015
Nittany Lion Challenge January 17, 2015
1000 Meters
Penn State National Invitational January 30-31, 2015
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Penn State National Invitational January 30-31, 2015
Father Diamond Invitational January 10, 2015
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
Penn State National Invitational January 30-31, 2015

2014 Indoors

400 Meters (Outdoors)
2019  
2018  
(Jun 14, 2018)
2017  
2016  
2015  
800 Meters (Outdoors)
2019  
(Apr 18-20, 2019)
2017  
2016  
2015  
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 11, 2015)
400 Meters (Indoors)
2018  
2015  
2014  
500 Meters (Indoors)
2015  
(Jan 10, 2015)
800 Meters (Indoors)
2019  
(Feb 9, 2019)
2017  
(Feb 10-11, 2017)
2016  
(Jan 29, 2016)
2015  
(Feb 21, 2015)
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
2017  
(Jan 14, 2017)
2016  
(Jan 16, 2016)
2015  
(Jan 30-31, 2015)
1500 Meters (Indoors)
2016  
Mile (Indoors)
2017