College Bests

800 1000
1500 MILE
3000 5000
3000S 4.5K (XC)
5K (XC) 6K (XC)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 19:15.53 11th (F)
2017 Capital District Classic    Apr 29, 2017
1500 5:14.70 11th (F)
Liberty League Championships    Apr 22, 2017
1500 5:15.75 9th (F)
2017 Upstate Classic    Apr 15, 2017
5000 20:06.18 3rd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 11:08.94 16th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 11:27.93 8th (F)
Continental Invitational    Jan 21, 2017
3000 11:33.12 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 5:53.98 20th (F)
2016 James Earley Invitational    Oct 8, 2016
5k 25:30.5 158th
2016 Saratoga Invitational    Oct 1, 2016
5k 20:28.9 76th
Bill Fritz Invitational    Sep 17, 2016
6k 26:13.3 54th
2016 Stephen A. Warde Invittational    Sep 10, 2016
5k 21:37.2 20th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
5000 19:59.81 18th (F)
2016 Capital District Classic    Apr 30, 2016
3000S 13:01.25 4th (F)
2016 Upstate Classic    Apr 16, 2016
5000 19:53.75 8th (F)
Union-Mt St Marys-Albany College of Pharmacy-Hamilton    Apr 2, 2016
800 2:44.36 4th (F)
1500 5:27.62 6th (F)
Utica College Doris Miga Invitational    Feb 6, 2016
Mile 5:49.24 5th (F)
Art Farnham Invitational    Jan 30, 2016
Mile 5:51.07 3rd (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
1000 3:29.29 3rd (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 6:14.29 21st (F)
4x800 11:44.16 4th (F)
2015 Capital District Classic    Apr 25, 2015
5000 20:14.08 5th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:49.75 52nd (F)
1500 5:34.73 58th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 21:29.28 30th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
4x800 10:39.17 9th (F)
DMR 14:00.86 10th (F)
Hamilton College Continental Invitational    Jan 31, 2015
3000 11:55.33 14th (F)
Liberty League XC Championships    Nov 1, 2014
6k 25:30.6 64th
NYSCTC Championship    Oct 25, 2014
6k 27:12.0 76th
James Earley Invitational    Oct 11, 2014
5k 21:45.4 159th
Saratoga Invitational    Sep 13, 2014
5k 21:35.0 159th
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
5000 19:57.21 22nd (F)
4x800 10:46.7 8th (F)
2014 Capital District Classic    Apr 26, 2014
5000 20:19.08 6th (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
1500 5:46.42 24th (F)
4x400 5:08.84 8th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
4x800 11:21.46 8th (F)
Hamilton College Continental Invitational    Jan 25, 2014
3000 11:56.21 15th (F)
4x800 11:23.5 7th (F)
RIT Invitational    Jan 18, 2014
Mile 6:05.82 24th (F)
NYSCTC Cross Country Championship    Oct 26, 2013
6k 25:57.6 79th
James Earley Invitational    Oct 12, 2013
5k 21:10.8 89th
Saratoga Invitational    Sep 20, 2013
5k 20:22.2 96th
SUNY Oneonta Early Bird Invitational    Sep 14, 2013
4.5k 19:21.3 61st
800 Meters (Outdoor)
Top↑
Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
1000 Meters (Indoor)
Top↑
Continental Indoor Track & Field Invitational Jan 23, 2016
1500 Meters (Outdoor)
Top↑
2017 Capital District Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 2, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Liberty League Outdoor Track and Field Championship Apr 19, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Doris Miga Invitational Feb 6, 2016
Art Farnham Invitational Jan 30, 2016
Utica College Clark Invitational Jan 16, 2016
RIT Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
Liberty League Indoor Track & Field Championships Feb 13, 2016
Hamilton College Continental Invitational Jan 31, 2015
Hamilton College Continental Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
2017 Upstate Classic Apr 15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Upstate Classic Apr 16, 2016
2015 Capital District Classic Apr 25, 2015
DNF
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Capital District Classic Apr 26, 2014
3000 Steeplechase (Outdoor)
Top↑
2016 Capital District Classic Apr 30, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
4 x 400 Relay (Outdoor)
Top↑
2014 Upstate Track and Field Classic Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Hamilton College Continental Invitational Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
4.5k
Top↑
SUNY Oneonta Early Bird Invitational Sep 14, 2013
5k
Top↑
2016 James Earley Invitational Oct 8, 2016
2016 Saratoga Invitational Oct 1, 2016
2016 Stephen A. Warde Invittational Sep 10, 2016
James Earley Invitational Oct 11, 2014
Saratoga Invitational Sep 13, 2014
James Earley Invitational Oct 12, 2013
Saratoga Invitational Sep 20, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Bill Fritz Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

3000 Meters
Hamilton College Continental Invitational January 31, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
RIT Invitational January 18, 2014
3000 Meters
Hamilton College Continental Invitational January 25, 2014
4 x 800 Relay
Hamilton College Continental Invitational January 25, 2014

2013 XC

800 Meters (Outdoors)
2016  
2015  
1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
2014  
5000 Meters (Outdoors)
2017  
2016  
(Apr 16, 2016)
2015  
(Apr 25, 2015)
2014  
3000 Steeplechase (Outdoors)
2016  
1000 Meters (Indoors)
2016  
Mile (Indoors)
2017  
2016  
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
4.5k (XC)
2013  
5k (XC)
2016  
2014  
Sep 13, 2014
2013  
Sep 20, 2013
6k (XC)
2016  
2014  
2013