College Bests

600 800
1000 1500
MILE 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

USATF Championships    Jun 22-25, 2017
1500 3:44.02 23rd (P)
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
800 1:48.76 13th (P)
800 1:46.22 9th (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
1500 3:40.67 4th (F)
1500 3:49.06 4th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:43.46 3rd (P)
1500 3:43.29 13th (P)
Big Ten Conference Outdoor Track & Field Championships    May 13-15, 2016
800 1:52.12 9th (F)
800 1:50.50 4th (P)
1500 3:44.67 1st (F)
1500 3:47.44 1st (P)
Penn Relays    Apr 28-30, 2016
4x800 7:17.37
DMR 9:35.51
Stanford Twilight    Apr 22, 2016
1500 3:40.11 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 DNF
Pepsi Invitational    Apr 9, 2016
800 1:47.40 1st (F)
4x400 3:22.32 5th (F)
Florida Relays    Mar 31-Apr 2, 2016
800 1:46.42 4th (F)
4x800 7:19.98 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
800 1:50.29 7th (F)
800 1:47.76 4th (P)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
Mile 4:07.89 1st (F)
Mile 4:07.16 4th (P)
DMR 9:43.25 1st (F)
NYRR Millrose Games    Feb 20, 2016
800 1:47.59 2nd (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
800 DNF
4x400 3:16.86 3rd (F)
Penn State National    Jan 29, 2016
800 1:47.01 1st (F)
DMR 9:27.20 1st (F)
Nittany Lion Challenge    Jan 16, 2016
1000 2:18.26 1st (F)
Penn State Relays    Jan 9, 2016
4x800 7:25.28 1st (F)
DMR 9:56.58 1st (F)
Big Ten Championships    Nov 1, 2015
8k 25:05.7 76th
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
800 1:49.36 2nd (F)
800 1:45.95 4th (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:47.38 8th (P)
800 1:48.53 5th (P)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
800 1:47.99 1st (P)
800 1:47.56 1st (F)
4x400 3:11.19 7th (F)
Payton Jordan Invitational    May 2, 2015
800 1:45.58 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:26.54
SMR 3:21.29
Bison Outdoor Classic    Apr 11, 2015
1500 3:44.57 3rd (F)
Florida Relays    Apr 2- 4, 2015
800 1:47.14 3rd (F)
4x800 7:22.22 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
Mile 4:04.48 7th (F)
Mile 4:00.00 10th (P)
DMR 9:32.21 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
600 1:18.92 8th (F)
600 1:18.03 4th (P)
Mile 4:11.50 2nd (F)
Mile 4:06.71 2nd (P)
DMR 9:40.62 1st (F)
Penn State Tune-Up    Feb 21, 2015
600 1:16.98 1st (F)
4x400 3:20.15 1st (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 3:57.13 2nd (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
800 DNF
Penn State National Invitational    Jan 30-31, 2015
800 1:47.86 1st (F)
DMR 9:28.36 2nd (F)
Nittany Lion Challenge    Jan 17, 2015
800 1:48.54 2nd (F)
1000 DNF
Penn State Relays    Jan 10, 2015
4x800 7:22.10 1st (F)
Big Ten Conference Championship    Nov 2, 2014
8k 25:26.5 78th
Penn State National    Oct 11, 2014
8.4k 26:46.0 3rd
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 25:01.0 154th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 26:58.1 37th
Dolan Duals    Sep 5, 2014
6k 19:13.4 17th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
1500 3:44.30 12th (F)
1500 3:46.32 8th (P)
NCAA East Preliminary Round    May 29-31, 2014
1500 3:45.72 7th (P)
1500 3:50.56 4th (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
1500 3:44.95 2nd (F)
1500 3:59.39 2nd (P)
Payton Jordan Cardinal Invitational    May 4, 2014
1500 3:38.82 3rd (F)
Penn Relays    Apr 24-26, 2014
4x800 7:18.99
SMR 3:18.39
Bison Outdoor Classic    Apr 12-13, 2014
1500 3:42.99 1st (F)
Crimson Tide Invitational    Apr 5, 2014
800 1:48.53 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
800 1:52.02 13th (P)
DMR 9:57.88 11th (F)
Big Ten Indoor Track and Field Championships    Feb 28-Mar 1, 2014
800 1:49.52 1st (F)
800 1:51.37 3rd (P)
DMR 9:45.48 1st (F)
UW Husky Classic    Feb 14-15, 2014
Mile 3:58.49 2nd (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
800 1:47.45 1st (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
Mile 3:59.55 1st (F)
DMR 9:26.59 1st (F)
Nittany Lion Challenge    Jan 18, 2014
800 1:48.34 2nd (F)
Penn State Indoor Relays    Jan 11, 2014
4x800 7:36.59 1st (F)
DMR 9:59.94 1st (F)
Pre-National Invitational    Oct 19, 2013
8k 25:34.3 258th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:57.1 317th
Harry Groves Spiked Shoe - College    Sep 13, 2013
8.4k 26:34.4 5th
Dolan Duals    Sep 6, 2013
6k 18:02.1 4th
NCAA Division I National Championships    Jun 5- 8, 2013
800 1:47.51 3rd (F)
800 1:49.01 6th (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
800 1:48.03 7th (P)
800 1:50.80 6th (P)
Big Ten Outdoor Conference Championships    May 10-12, 2013
1500 3:51.50 8th (F)
1500 3:47.13 5th (P)
Penn Relays    Apr 25-27, 2013
4x800 7:14.14
DMR 9:24.68
55th Mt. SAC Relays    Apr 18-20, 2013
800 1:47.23 6th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 3:42.07 2nd (F)
Crimson Tide Invitational    Apr 6, 2013
800 1:47.71 1st (F)
NCAA Division I Indoor Championships    Mar 8- 9, 2013
DMR 9:34. 2nd (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
800 1:49.63 12th (F)
DMR 9:26.6 1st (F)
Big Ten Men's & Women's Indoor Track & Field Championships    Feb 22-23, 2013
800 1:49.73 1st (F)
800 1:49.73 2nd (P)
DMR 9:39.87 1st (F)
Millrose Games    Feb 16, 2013
4x800 7:21.37 1st (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 3:59.48 1st (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
800 1:48.17 2nd (F)
Penn State Indoor Relays    Jan 5, 2013
DMR 9:53.87 1st (F)
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 28:25.8 81st
600 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
Penn State Tune-Up Feb 21, 2015
800 Meters (Outdoor)
Top↑
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Pepsi Invitational Apr 9, 2016
Florida Relays Mar 31-Apr 2, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Big Ten Outdoor Track & Field Championships May 15-17, 2015
Big Ten Outdoor Track & Field Championships May 15-17, 2015
Payton Jordan Invitational May 2, 2015
Florida Relays Apr 2- 4, 2015
Crimson Tide Invitational Apr 5, 2014
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Crimson Tide Invitational Apr 6, 2013
800 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
NYRR Millrose Games Feb 20, 2016
DNF
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Penn State National Jan 29, 2016
DNF
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Penn State National Invitational Jan 30-31, 2015
Nittany Lion Challenge Jan 17, 2015
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Big Ten Indoor Track and Field Championships Feb 28-Mar 1, 2014
Big Ten Indoor Track and Field Championships Feb 28-Mar 1, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Nittany Lion Challenge Jan 18, 2014
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
DNF
Nittany Lion Challenge Jan 17, 2015
1500 Meters (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Stanford Twilight Apr 22, 2016
DNF
Bison Outdoor Classic Apr 16-17, 2016
Bison Outdoor Classic Apr 11, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
Big Ten Outdoor Track & Field Championships May 16-18, 2014
Big Ten Outdoor Track & Field Championships May 16-18, 2014
Payton Jordan Cardinal Invitational May 4, 2014
Bison Outdoor Classic Apr 12-13, 2014
Big Ten Outdoor Conference Championships May 10-12, 2013
Big Ten Outdoor Conference Championships May 10-12, 2013
Bison Outdoor Classic Apr 13-14, 2013
Mile (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
2015 UW Husky Classic Feb 13, 2015
UW Husky Classic Feb 14-15, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Penn State National Invitational Jan 25-26, 2013
4 x 400 Relay (Outdoor)
Top↑
Pepsi Invitational Apr 9, 2016
Big Ten Outdoor Track & Field Championships May 15-17, 2015
4 x 400 Relay (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Penn State Tune-Up Feb 21, 2015
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Florida Relays Mar 31-Apr 2, 2016
2015 Penn Relays Apr 23-25, 2015
Florida Relays Apr 2- 4, 2015
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
4 x 800 Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2016
Penn State Relays Jan 10, 2015
Penn State Indoor Relays Jan 11, 2014
Millrose Games Feb 16, 2013
Sprint Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Penn Relays Apr 25-27, 2013
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 26-27, 2016
Penn State National Jan 29, 2016
Penn State Relays Jan 9, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
Penn State National Invitational Jan 30-31, 2015
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Big Ten Indoor Track and Field Championships Feb 28-Mar 1, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
NCAA Division I Indoor Championships Mar 8- 9, 2013
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
Penn State Indoor Relays Jan 5, 2013
6k
Top↑
Dolan Duals Sep 5, 2014
Dolan Duals Sep 6, 2013
8k
Top↑
Big Ten Championships Nov 1, 2015
Big Ten Conference Championship Nov 2, 2014
2013 Big Ten Cross Country Championships Nov 3, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
8.4k
Top↑
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - College Sep 13, 2013
Harry Groves Spiked Shoe Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014

2017 Outdoors

1500 Meters
USATF Championships June 22-25, 2017

2016 Outdoors

800 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016
2016 U.S. Olympic Trials June 30-July 10, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Pepsi Invitational April 9, 2016
Florida Relays March 31-April 2, 2016
1500 Meters
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
Stanford Twilight April 22, 2016
DNF
Bison Outdoor Classic April 16-17, 2016
4 x 400 Relay
Pepsi Invitational April 9, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
Florida Relays March 31-April 2, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2016 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 11-12, 2016
NCAA Division I Indoor Track & Field Championships March 11-12, 2016
NYRR Millrose Games February 20, 2016
DNF
Sykes & Sabock Challenge Cup February 5- 6, 2016
Penn State National January 29, 2016
1000 Meters
Nittany Lion Challenge January 16, 2016
Mile
Big Ten Indoor Track and Field Championships February 26-27, 2016
Big Ten Indoor Track and Field Championships February 26-27, 2016
4 x 400 Relay
Sykes & Sabock Challenge Cup February 5- 6, 2016
4 x 800 Relay
Penn State Relays January 9, 2016
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 26-27, 2016
Penn State National January 29, 2016
Penn State Relays January 9, 2016

2015 XC

8k
Big Ten Championships November 1, 2015

2015 Outdoors

800 Meters
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
Big Ten Outdoor Track & Field Championships May 15-17, 2015
Big Ten Outdoor Track & Field Championships May 15-17, 2015
Payton Jordan Invitational May 2, 2015
Florida Relays April 2- 4, 2015
1500 Meters
Bison Outdoor Classic April 11, 2015
4 x 400 Relay
Big Ten Outdoor Track & Field Championships May 15-17, 2015
4 x 800 Relay
2015 Penn Relays April 23-25, 2015
Florida Relays April 2- 4, 2015
Sprint Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

600 Meters
Big Ten Indoor Track and Field Championships February 27-28, 2015
Big Ten Indoor Track and Field Championships February 27-28, 2015
Penn State Tune-Up February 21, 2015
800 Meters
DNF
Sykes & Sabock Challenge Cup February 6- 7, 2015
Penn State National Invitational January 30-31, 2015
Nittany Lion Challenge January 17, 2015
1000 Meters
DNF
Nittany Lion Challenge January 17, 2015
Mile
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
Big Ten Indoor Track and Field Championships February 27-28, 2015
Big Ten Indoor Track and Field Championships February 27-28, 2015
2015 UW Husky Classic February 13, 2015
4 x 400 Relay
Penn State Tune-Up February 21, 2015
4 x 800 Relay
Penn State Relays January 10, 2015
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 13-14, 2015
Big Ten Indoor Track and Field Championships February 27-28, 2015
Penn State National Invitational January 30-31, 2015

2014 XC

6k
Dolan Duals September 5, 2014
8k
Big Ten Conference Championship November 2, 2014
8.4k
Penn State National October 11, 2014
Harry Groves Spiked Shoe - College September 13, 2014
5 Mile
Notre Dame Cross Country Invitational October 3, 2014

2014 Outdoors

2014 Indoors

800 Meters
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Big Ten Indoor Track and Field Championships February 28-March 1, 2014
Big Ten Indoor Track and Field Championships February 28-March 1, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
Nittany Lion Challenge January 18, 2014
Mile
UW Husky Classic February 14-15, 2014
Penn State National Invitational January 31-February 1, 2014
4 x 800 Relay
Penn State Indoor Relays January 11, 2014
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Big Ten Indoor Track and Field Championships February 28-March 1, 2014
Penn State National Invitational January 31-February 1, 2014
Penn State Indoor Relays January 11, 2014

2013 XC

2013 Outdoors

800 Meters
NCAA Division I National Championships June 5- 8, 2013
NCAA Division I National Championships June 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
55th Mt. SAC Relays April 18-20, 2013
Crimson Tide Invitational April 6, 2013
1500 Meters
Big Ten Outdoor Conference Championships May 10-12, 2013
Big Ten Outdoor Conference Championships May 10-12, 2013
Bison Outdoor Classic April 13-14, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

2012 XC

800 Meters (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2015  
(May 2, 2015)
2014  
(Apr 5, 2014)
2013  
(Apr 18-20, 2013)
1500 Meters (Outdoors)
2017  
(Jun 22-25, 2017)
2016  
(Apr 22, 2016)
2015  
(Apr 11, 2015)
2014  
2013  
(Apr 13-14, 2013)
600 Meters (Indoors)
2015  
(Feb 21, 2015)
800 Meters (Indoors)
2016  
(Jan 29, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Feb 7- 8, 2014)
2013  
1000 Meters (Indoors)
2016  
(Jan 16, 2016)
Mile (Indoors)
2016  
2015  
(Feb 13, 2015)
2014  
(Feb 14-15, 2014)
2013  
(Jan 25-26, 2013)
6k (XC)
2014  
Sep 5, 2014
2013  
Sep 6, 2013
8k (XC)
2015  
Nov 1, 2015
2014  
2013  
Oct 19, 2013
8.4k (XC)
2014  
Oct 11, 2014
2013  
2012  
10k (XC)
2013  
5 Mile (XC)
2014