ADAM RUOSS (JR)

MIDDLEBURG

FHSAA Bests

1600 3200
5K (XC)  

2025 Ancient City Invite    Mar 28, 2025
1600 4:52.99 5th (F)
3200 11:01.21 3rd (F)
2025 Clay County Championship    Mar 25, 2025
1600 5:14.40 10th (F)
3200 11:23.21 4th (F)
4x800 9:15.83 4th (F)
Panther Invite at Ridgeview High School    Mar 6, 2025
1600 5:08.68 2nd (F)
3200 11:04.24 1st (F)
2025 Falcon Friday    Feb 21, 2025
3200 11:06.92 4th (F)
4x800 10:09.01 10th (F)
2025 Middleburg Mini-Meet    Feb 14, 2025
1600 4:57.56 7th (F)
1600 NT
4x800 9:41.11 3rd (F)
FHSAA Region 3A-1    Nov 7, 2024
5k 17:57.3 65th
FHSAA District 3A-2    Nov 2, 2024
5k 18:56.3 39th
Craig Speziale Invitational    Oct 4, 2024
5k 19:04.0 47th
Bale n Trail Cross Country Original    Sep 28, 2024
5k 18:57.7 95th
2nd Annual Indian Invite    Sep 21, 2024
5k 19:44.8 8th
Duval 5K Cross Country Challenge    Sep 14, 2024
5k 19:27.7 77th
Middleburg Bronco Classic    Aug 31, 2024
5k 23:50.1 159th
1600 Meters (Outdoor)
Top↑
2025 Ancient City Invite Mar 28, 2025
2025 Clay County Championship Mar 25, 2025
Panther Invite at Ridgeview High School Mar 6, 2025
11th Annual Craig Speziale Memorial Track & Field Invite Mar 1, 2025
2025 Middleburg Mini-Meet Feb 14, 2025
NT
2025 Middleburg Mini-Meet Feb 14, 2025
3200 Meters (Outdoor)
Top↑
2025 Ancient City Invite Mar 28, 2025
2025 Clay County Championship Mar 25, 2025
Panther Invite at Ridgeview High School Mar 6, 2025
2025 Falcon Friday Feb 21, 2025
4 x 800 Relay (Outdoor)
Top↑
2025 Clay County Championship Mar 25, 2025
2025 Falcon Friday Feb 21, 2025
2025 Middleburg Mini-Meet Feb 14, 2025
5k
Top↑
FHSAA Region 3A-1 Nov 7, 2024
FHSAA District 3A-2 Nov 2, 2024
Craig Speziale Invitational Oct 4, 2024
Bale n Trail Cross Country Original Sep 28, 2024
2nd Annual Indian Invite Sep 21, 2024
Duval 5K Cross Country Challenge Sep 14, 2024
Middleburg Bronco Classic Aug 31, 2024

2025 Outdoors

2024 XC

1600 Meters (Outdoors)
2025  
(Mar 28, 2025)
3200 Meters (Outdoors)
2025  
(Mar 28, 2025)
5k (XC)
2024  
Nov 7, 2024