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KATHRYN LONG (JR-3)
WIDENER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:32.30
1500
5:09.02
MILE
5:26.03
3000
10:47.61
5000
18:05.24
10,000
39:50.74
5K (XC)
19:45.2
6K (XC)
22:01.3
3 MILE (XC)
22:40.9
5K (XC)
19:45.2
6K (XC)
22:01.3
3 MILE (XC)
22:40.9
800
2:44.74
MILE
5:26.03
3000
10:47.61
5000
18:48.35
800
2:32.30
1500
5:09.02
5000
18:05.24
10,000
39:50.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
6k
22:37.8
151st
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
6k
22:12.9
5th
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
6k
22:55.9
5th
Interregional Border Battle
Oct 19, 2024
6k
22:01.3
13th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
22:28.2
58th
Main Line Invitational
Sep 20, 2024
5k
20:24.3
40th
2024 LVC Dutchmen XC Invite
Sep 7, 2024
5k
19:45.2
20th
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
5000
18:05.59
7th (F)
10,000
39:50.74
6th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
5000
18:05.24
10th (F)
2024 TCNJ Invite and Multi
Apr 11-13, 2024
800
2:32.30
10th (F)
1500
5:09.02
7th (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
10,000
43:32.44
12th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
3000
10:47.61
5th (F)
DMR
12:51.39
4th (F)
Keogh Invitational 2024
Feb 17, 2024
Mile
5:26.03
2nd (F)
Plex Shootout
Feb 3, 2024
5000
18:48.35
2nd (F)
Seamus McElligott Invitational 2024
Jan 26-27, 2024
3000
10:58.27
6th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
6k
23:03.8
21st
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
6k
25:19.5
15th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
24:05.5
51st
Main Line Invitational
Sep 15, 2023
3M
22:40.9
66th
LVC Dutchmen XC Invite
Sep 9, 2023
5k
21:18.0
50th
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
5000
19:25.81
13th (F)
10,000
40:09.81
8th (F)
2023 Widener Invite
Apr 21-22, 2023
5000
19:35.33
21st (F)
WCU Bill Butler Invitational
Apr 15, 2023
1500
5:14.14
25th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
10,000
42:47.88
27th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
5000
19:33.67
15th (F)
Alvernia University Plex Shootout
Feb 11, 2023
800
2:44.74
50th (F)
Fastrack National Invitational
Feb 10, 2023
Mile
5:51.74
67th (F)
2023 Frank Colden Invitational
Feb 4, 2023
3000
11:33.22
14th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
5000
20:05.26
12th (F)
Alvernia Winter Invite
Jan 14, 2023
800
2:47.09
15th (F)
Mile
5:50.22
12th (F)
LVC Dutchmen XC Invite
Sep 10, 2022
5k
21:42.1
73rd
Bryn Mawr Invitational
Sep 1, 2022
5k
22:48.4
16th
QUICK LINKS:
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Choose an Event
800
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3000
5000
10,000
DMR
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:32.30
2024 TCNJ Invite and Multi
Apr 11-13, 2024
800 Meters (Indoor)
Top↑
2:44.74
Alvernia University Plex Shootout
Feb 11, 2023
2:47.09
Alvernia Winter Invite
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
5:09.02
2024 TCNJ Invite and Multi
Apr 11-13, 2024
5:14.14
WCU Bill Butler Invitational
Apr 15, 2023
Mile (Indoor)
Top↑
5:26.03
Keogh Invitational 2024
Feb 17, 2024
5:51.74
Fastrack National Invitational
Feb 10, 2023
5:50.22
Alvernia Winter Invite
Jan 14, 2023
3000 Meters (Indoor)
Top↑
10:47.61
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
10:58.27
Seamus McElligott Invitational 2024
Jan 26-27, 2024
11:33.22
2023 Frank Colden Invitational
Feb 4, 2023
5000 Meters (Outdoor)
Top↑
18:05.59
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
18:05.24
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
19:25.81
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
19:35.33
2023 Widener Invite
Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
18:48.35
Plex Shootout
Feb 3, 2024
19:33.67
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
20:05.26
2023 Moravian Indoor Meet
Jan 21, 2023
10,000 Meters (Outdoor)
Top↑
39:50.74
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
43:32.44
2024 Danny Curran Invitational
Mar 29-30, 2024
40:09.81
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
42:47.88
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
12:51.39
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
5k
Top↑
20:24.3
Main Line Invitational
Sep 20, 2024
19:45.2
2024 LVC Dutchmen XC Invite
Sep 7, 2024
21:18.0
LVC Dutchmen XC Invite
Sep 9, 2023
21:42.1
LVC Dutchmen XC Invite
Sep 10, 2022
22:48.4
Bryn Mawr Invitational
Sep 1, 2022
6k
Top↑
22:37.8
NCAA Division III Cross Country Championships
Nov 23, 2024
22:12.9
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
22:55.9
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
22:01.3
Interregional Border Battle
Oct 19, 2024
22:28.2
Lehigh Paul Short Run (College)
Oct 5, 2024
23:03.8
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
25:19.5
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
24:05.5
Lehigh Paul Short Run (College)
Sep 30, 2023
3 Mile
Top↑
22:40.9
Main Line Invitational
Sep 15, 2023
2024 XC
5k
20:24.3
Main Line Invitational
September 20, 2024
19:45.2
2024 LVC Dutchmen XC Invite
September 7, 2024
6k
22:37.8
NCAA Division III Cross Country Championships
November 23, 2024
22:12.9
NCAA Division III Metro Region Cross Country Championships
November 16, 2024
22:55.9
2024 Middle Atlantic Conference Cross Country Championships
November 2, 2024
22:01.3
Interregional Border Battle
October 19, 2024
22:28.2
Lehigh Paul Short Run (College)
October 5, 2024
2024 Outdoors
800 Meters
2:32.30
2024 TCNJ Invite and Multi
April 11-13, 2024
1500 Meters
5:09.02
2024 TCNJ Invite and Multi
April 11-13, 2024
5000 Meters
18:05.59
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
18:05.24
Paul Donahue Invitational at Widener University
April 19-20, 2024
10,000 Meters
39:50.74
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
43:32.44
2024 Danny Curran Invitational
March 29-30, 2024
2024 Indoors
Mile
5:26.03
Keogh Invitational 2024
February 17, 2024
3000 Meters
10:47.61
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
10:58.27
Seamus McElligott Invitational 2024
January 26-27, 2024
5000 Meters
18:48.35
Plex Shootout
February 3, 2024
Distance Medley Relay
12:51.39
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
2023 XC
5k
21:18.0
LVC Dutchmen XC Invite
September 9, 2023
6k
23:03.8
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
25:19.5
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
24:05.5
Lehigh Paul Short Run (College)
September 30, 2023
3 Mile
22:40.9
Main Line Invitational
September 15, 2023
2023 Outdoors
1500 Meters
5:14.14
WCU Bill Butler Invitational
April 15, 2023
5000 Meters
19:25.81
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
19:35.33
2023 Widener Invite
April 21-22, 2023
10,000 Meters
40:09.81
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
42:47.88
2023 Danny Curran Invitational
March 30-April 1, 2023
2023 Indoors
800 Meters
2:44.74
Alvernia University Plex Shootout
February 11, 2023
2:47.09
Alvernia Winter Invite
January 14, 2023
Mile
5:51.74
Fastrack National Invitational
February 10, 2023
5:50.22
Alvernia Winter Invite
January 14, 2023
3000 Meters
11:33.22
2023 Frank Colden Invitational
February 4, 2023
5000 Meters
19:33.67
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
20:05.26
2023 Moravian Indoor Meet
January 21, 2023
2022 XC
5k
21:42.1
LVC Dutchmen XC Invite
September 10, 2022
22:48.4
Bryn Mawr Invitational
September 1, 2022
5k (XC)
2024
19:45.2
2024 LVC Dutchmen XC Invite
Sep 7, 2024
2023
21:18.0
LVC Dutchmen XC Invite
Sep 9, 2023
2022
21:42.1
LVC Dutchmen XC Invite
Sep 10, 2022
6k (XC)
2024
22:01.3
Interregional Border Battle
Oct 19, 2024
2023
23:03.8
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
3 Mile (XC)
2023
22:40.9
Main Line Invitational
Sep 15, 2023
800 Meters (Outdoors)
2024
2:32.30
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
1500 Meters (Outdoors)
2024
5:09.02
2024 TCNJ Invite and Multi
(Apr 11-13, 2024)
2023
5:14.14
WCU Bill Butler Invitational
(Apr 15, 2023)
5000 Meters (Outdoors)
2024
18:05.24
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
2023
19:25.81
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
10,000 Meters (Outdoors)
2024
39:50.74
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
40:09.81
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
800 Meters (Indoors)
2023
2:44.74
Alvernia University Plex Shootout
(Feb 11, 2023)
Mile (Indoors)
2024
5:26.03
Keogh Invitational 2024
(Feb 17, 2024)
2023
5:50.22
Alvernia Winter Invite
(Jan 14, 2023)
3000 Meters (Indoors)
2024
10:47.61
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
11:33.22
2023 Frank Colden Invitational
(Feb 4, 2023)
5000 Meters (Indoors)
2024
18:48.35
Plex Shootout
(Feb 3, 2024)
2023
19:33.67
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)